Creative Journaling Ideas
Journaling doesn't have to be writing down your whole life story! It can be fun! Set aside some colored paper as well as plain white paper. Bring any type of creative materials you like pencils, pens, crayons, markers, finger paints, chalk, colored pencils even the computer will work! Try different sizes of paper, colored paper, cardboard, or canvases Try some of these ideas
1. Take a piece of colored paper, and your favorite coloring tool Now, close your eyes, and visualize your immune system warriors as it welcomes your treatment warriors to the battle ground and sets up the battle field to conquer your cancer! Sketch and color what you see Keep it posted where you can see it to remind you that your immune system is fighting for YOU!
2. Take a piece of paper, and your favorite coloring toolNow, close your eyes, and take a deep breath. Imagine you are a surfer, and you are surfing on the big wave of your breath, as it carries you down into your body. Take a few more deep breaths, and follow the surfer down, down, down where is the surfer going? Listen to your body, and follow the surfer. Where does the surfer end up? What colors, and shapes do you see? What does the surfer see? What is your body trying to show you? Sketch and color what you see
3. Bring a piece of paper and a pen to the table. Close your eyes, and think about your recent day week, month Have you noticed something you have not paid attention to before? What is it? What would you like to do with this observation?
4. Think about what your life might be like if you could create a parallel world, and you could have everything you wanted without any barriers of any kind. What would your parallel world look like? Write down all the details you can think of. Can you bring any parts of your parallel world into your world today?
5. What inspires you? Write about why you are inspired, and how it has changed your life
6. If you could change anything in the world, what would it be? Can you 'Be The Change You Want to See?"
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